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  • Auras and Chakras

    Learn about the energy inside and outside your body by discovering more about auras and chakras, and how they govern our psychological qualities. You will learn about the seven energy centres and the layers of light surrounding us and what they mean.

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • Ballroom, Latin & Sequence Dancing – Beginners

    Put your best foot forward and learn how to ballroom dance. Combine basic steps and perform a combination to music. You will cover various ballroom, Latin and sequence dance routines including, the waltz, quickstep, cha-cha-cha and classic standard sequence dances. This a fun way to learn if you are new to ballroom dancing and it’s a good opportunity to improve balance, coordination and fitness. Singles are welcome.

    Full Fee: £75.00
    60+ Fee: £56.00
    Concessionary Fee: £38.00

  • Ballroom, Latin & Sequence Dancing – Improvers

    Put your best foot forward and develop your ballroom dancing skills. Build further skills in ballroom and Latin dances, and some classic standard sequence dances. This course is ideal if you have some previous experience of ballroom dancing. You will be in a fun environment and have a good opportunity to improve your balance, coordination and fitness. Singles are welcome.

    Full Fee: £75.00
    60+ Fee: £56.00
    Concessionary Fee: £38.00

  • IAG

    Become a Life Coach

    To become a life coach you will need excellent listening and questioning skills, the ability to quickly bond with clients from different backgrounds, the ability to inspire and motivate clients to achieve goals, and the confidence to challenge clients, but in a caring way. Find out whether Life Coaching is for you, because the fact is, it isn’t for everyone! This course is not suitable if you want to learn how to better manage aspects of your life. If that’s the case, join the Coach your Life! course.

    Full Fee: £50.00
    60+ Fee: £38.00
    Concessionary Fee: £25.00
    IAG required

  • Become More Assertive

    The course is all about choice and understanding that you have more choice than you think you do. This practical course will help you feel more confident in your ability to handle others and feel better about yourself. We look at how you can change your behaviour because you don’t want to feel pressured into doing things you’d rather not do. The idea is to feel better about saying ‘no’ without having to change who you are – and perhaps without ever having to say the word at all!

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • Behaviour Management in the Classroom

    This course will be of benefit to teaching assistants working within a school who want to develop their skills in behaviour management and become more confident in their classroom practice. This course is only suitable for people who are supporting children in a school. You will learn how children’s behaviour can be managed through positive approaches, the principles of using rewards and sanctions as tools for behaviour management and some of the causes of inappropriate behaviour in school.

    Full Fee: £55.00
    60+ Fee: £41.00
    Concessionary Fee: £28.00

  • Bread Baking Basics

    Learn the basic skills required in making your own homemade bread. You will learn how to prepare a range of breads with different flour and flavours, as well as the opportunity to discuss and adapt recipes to suit your tastes. The course will include discussions around recipes and ingredients, preparation and baking of bread which you will take home at the end of each session. This course is suitable if you are a beginner or wanting to develop your skills further.

    Full Fee: £80.00
    60+ Fee: £60.00
    Concessionary Fee: £40.00

  • British Superstitions – Animals

    Most people are familiar with the belief that black cats bring good luck and three ravens together is considered bad luck. Within this course you will investigate the development of superstitions and the history and myths behind them.

    Full Fee: £30.00
    60+ Fee: £23.00
    Concessionary Fee: £15.00

  • British Superstitions – Ladders & Mirrors

    Have you ever wondered why you get seven years bad luck if you break a mirror or why you shouldn’t walk under ladders? Within this course, you will look at objects and superstitions along with the history and myth associated with the items.

    Full Fee: £30.00
    60+ Fee: £23.00
    Concessionary Fee: £15.00

  • BSL – Sign a Song

    Would you like to learn British Sign Language in a unique and exciting way? Come and join us for an entertaining informal afternoon of sign and song.Imagine putting signs to Queen’s “Bohemian Rhapsody”, Michael Jackson’s “Man in the Mirror”, songs from musicals and across the decades. Learn signlanguage to allow the Deaf and hearing impaired access to the songs.

    Full Fee: £15.00
    60+ Fee: £15.00
    Concessionary Fee: £15.00

  • BSL – Signing with Santa!

    Would you like to impress your friends and family at Christmas? Would you like to learn British Sign Language with a twist? Well now you can! Come and join us for an afternoon of festive fun learning to interpret Christmas songs to British Sign Language. You will be rocking with Rudolph, twirling with tinsel and feeling good with Frosty. Learn sign language in a unique way which will amaze and astound and – most importantly – allow the Deaf and hearing impaired access to song.

    Full Fee: £15.00
    60+ Fee: £15.00
    Concessionary Fee: £15.00

  • IAG

    BSL Level 1

    This course will teach you how to communicate with Deaf people in British Sign Language on a range of everyday topics, including animals, colours,hobbies, people, numbers and jobs. There will be an exam at the end of each term, for a total of three units. Your full accreditation will come from ashort presentation, conversation and a receptive assessment. You will be taught through a range of teaching methods such as role-play, demonstrations,presentations, pair/group work, songs, games and quizzes. Enrolment on the BSL Level 1- Introduction is mandatory.

    Full Fee: £300.00
    60+ Fee: £300.00
    Concessionary Fee: Free
    IAG required

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