Personal Wellbeing, Fitness & Counselling

These courses cover a range of subjects including keep fit, counselling, meditation and psychic development, and will provide you with the knowledge and skills you need to develop health and wellbeing for you and your effectiveness at work.


This year’s personal development offer includes a new collection of ‘Step Into…’ courses that provide an introduction to different therapies. If you are interested in improving your self-confidence, complementary therapies, working within healthcare and hypnotherapy, there may be something that appeals to you.


``I love coming to class. All my fellow classmates are very friendly and everyone works at their own pace. Our teacher was really good and friendly.`` - Keep Fit 60+

``I am so glad I came along. I looked forward to coming to the sessions each week and meeting like-minded students as I felt supported and encouraged. The teacher made this course interesting and positive for me. Thank you so much!`` - Meditation, Relaxation & Mindfulness