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Personal Development

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  • IAG

    Become a Life Coach

    To become a life coach you will need excellent listening and questioning skills, the ability to quickly bond with clients from different backgrounds, the ability to inspire and motivate clients to achieve goals, and the confidence to challenge clients, but in a caring way. Find out whether Life Coaching is for you, because the fact is, it isn’t for everyone! This course is not suitable if you want to learn how to better manage aspects of your life. If that’s the case, join the Coach your Life! course.

    Full Fee: £50.00
    60+ Fee: £38.00
    Concessionary Fee: £25.00
    IAG required

  • Become More Assertive

    The course is all about choice and understanding that you have more choice than you think you do. This practical course will help you feel more confident in your ability to handle others and feel better about yourself. We look at how you can change your behaviour because you don’t want to feel pressured into doing things you’d rather not do. The idea is to feel better about saying ‘no’ without having to change who you are – and perhaps without ever having to say the word at all!

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • IAG

    Coach Your Life!

    This course can help you create a bespoke programme to look at all aspects of your life: social, relationships, family and friends, emotional, financial and career, environment, health and fitness, personal growth, spiritual and recreational. You will then be helped to design a plan with a clear focus on achievement, enabling you to take charge of your own actions. You never know how far you can go until you try, but you will need to be prepared to be pushed out of your comfort zone and take action! This course is not suitable if you want to become a life coach.

    Full Fee: £100.00
    60+ Fee: £75.00
    Concessionary Fee: £50.00
    IAG required

  • Declutter your Life

    Clutter is stuck, stagnant energy and prevents us from moving forward and sharing our gifts with the world. When we remove clutter we create the life we choose, deserve and desire. You can learn how to declutter your life.

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • Improve your Wellbeing

    Whether you want to learn about mindfulness at work or mental health in your personal life, we can help. Join this short health and wellbeing course for the latest advice and to start developing your skills.

    Full Fee: £30.00
    60+ Fee: £23.00
    Concessionary Fee: £15.00

  • Improving your Memory

    Memory is not a finite resource, and with techniques like repetition, association, and visualisation, you can improve your memory before it starts to fade.This fascinating course shows you how to improve your recall. It explains how and when to employ tricks such as mnemonic devices, rhymes, stories, andalliteration. It also explains the best methods for different situations, like remembering names, important dates, passwords, to-do lists, quotes, and more.These techniques will prove invaluable, whether you’re memorising facts for a test at school, points for a work presentation, or trivia to impress your friends!

    Full Fee: £65.00
    60+ Fee: £49.00
    Concessionary Fee: £33.00

  • Improving your Self-Confidence

    This course explores how confidence levels are influenced by experiences, thoughts and society. You will develop effective communication skills and a rangeof techniques for improving your self-esteem. Take control of your self-confidence today.

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • Level 2 Award in Emergency First Aid at Work

    This Level 2 qualification gives you the knowledge and practical competencies to deal with emergency first aid situations, illness and injuries in the workplace. You will be able to demonstrate the practical administration of safe, prompt and effective first aid. You will be assessed through practical tasks and multiple choice tests.

    Full Fee: £65.00
    60+ Fee: £65.00
    Concessionary Fee: £65.00

  • Personal Development

    This course is about you: its main focus is for you to become aware of strong personal traits that can help you evolve, as well as weak traits that hinderprogress through life. You will set and achieve goals and learn strategies to move you in the direction of positive change.

    Full Fee: £60.00
    60+ Fee: £45.00
    Concessionary Fee: £30.00

  • Self Development & Assertiveness

    This course will provide you with some techniques to improve your self confidence and assertiveness. You will be required to complete a workbook which will be accredited to receive certification.

    Full Fee: £80.00
    60+ Fee: £40.00
    Concessionary Fee: FREE

  • Step into Psychology

    This course offers you an engaging introduction to the essential topics in psychology. Throughout this study of human behaviour and the mind, you will gaininsight into the history of the field of psychology, as well as explore current theories and issues in areas such as cognition, motivation, and wellness.

    Full Fee: £30.00
    60+ Fee: £23.00
    Concessionary Fee: £15.00

  • Step into Self-Hypnosis

    Hypnotherapy is a brilliant tool, whether you plan to use it to build your own practice, to help yourself and your friends, or even just as a hobby. This course is the perfect introduction to hypnotherapy, ideal for absolute beginners to learn some basics of hypnosis. This intensive one-day workshop blends theory with practical applications to offer a foundation in your understanding of hypnosis and hypnotherapy, and your own self-mastery.

    Full Fee: £30.00
    60+ Fee: £23.00
    Concessionary Fee: £15.00

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