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E4I – Healthy Cooking Skills (13:00 – 15:30)

This course is ideal if you want to have a healthy lifestyle. You will learn abouthealthy eating and how exercise can improve your health. The course will give you opportunities to participate in different exercises, from walking tobadminton as well as spending part of the course cooking different recipes.Health and dietary information is required to ensure your safety on the course.

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If you would like to arrange an informal visit to Education 4 Independence or attend a taster session, please contact Brenda Hunt in the first instance on 01708 433792 or email Brenda.Hunt@havering.gov.uk

We accept direct payments. Please contact your local Community Learning Disabilities Team to find out how. The courses can be purchased independently via your personal budget. Payment options are available.

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