Men’s Health Week: Prioritising Wellbeing, Raising Awareness

Every year, Men’s Health Week shines a spotlight on the physical and mental health challenges men face — and why it’s so important to talk about them.

For us, this is especially important. Men currently make up 29.19% of our learners, and their wellbeing matters not only to them, but to our entire community. Supporting men to feel confident in seeking help, speaking openly, and looking after their health is something we’re committed to — both in and beyond the classroom.

While awareness is improving, many men still don’t seek help when they need it most. This week is about changing that narrative, encouraging open conversations, and reminding everyone that support is available.

• Men are less likely than women to seek medical advice, often delaying help until conditions become serious.
• 1 in 8 men will experience a mental health problem, yet many feel unable to speak about it.
• Suicide remains one of the leading causes of death among men under 50.
• Prostate cancer is the most common cancer in men in the UK, with thousands of new cases diagnosed each year.
• According to the BUPA Wellbeing Index, “50% of men have struggled with mental health difficulties at some point, yet fewer than half have sought medical advice.”
• Lifestyle factors such as diet, exercise, and stress management play a key role in long-term health outcomes.

These statistics reinforce one simple message: talking about health saves lives.

Supporting men’s health isn’t just about raising awareness — it’s about understanding, empathy, and action.

If helping others with their wellbeing is something you’re passionate about, why not take the next step?

• Level 1 in Mental Wellbeing – a great introduction to understanding mental health and how to support yourself and others.
• FREE short workshops in Understanding Depression and Anxiety – designed to build awareness and confidence in recognising and responding to mental health challenges.

Whether you’re looking to build skills for your career or simply want to better support those around you, these opportunities are a great place to start.

We’re incredibly proud to celebrate Abtar Miah, one of our dedicated Health & Social Care tutors, who recently took part in a 20k “March for Men” walk in support of prostate cancer awareness.

Facing challenging temperatures and a demanding distance, Abtar completed the walk with determination and purpose — all to raise awareness and funds for an important cause.

Thanks to his efforts, he has raised over £200 to support vital research and services in the fight against prostate cancer.

👍 Prostate cancer is one of the most survivable cancers if caught early. If you’re over 50, Black, or have a father or brother who has had it, you’re at higher risk.

Take 30 seconds to check your risk today — the earlier it’s found, the easier it is to treat:
👉 https://prostatecanceruk.org/risk-checker

His commitment is a powerful reminder that small actions can make a big impact, and that supporting men’s health can take many forms — from conversations to community action.

Men’s Health Week is not just about one week of awareness — it’s about building lasting change.

By raising awareness, encouraging open discussions, and equipping ourselves with the right knowledge, we can all play a part in improving men’s health outcomes.

Let’s support each other, speak up, and take action.