World Health Day – Digital Health
World Health Day May Have Passed — But Your Digital Health Journey Starts Anytime
World Health Day might have been last week, but taking care of your health is something that matters every single day — especially when so many health services are now available online. Whether you’re booking appointments, ordering prescriptions, checking test results, or just trying to understand your health information, having strong digital skills can make life a lot easier.
And if you’ve ever felt unsure about using digital health tools, you’re definitely not the only one. Lots of people worry about things like data privacy, using apps correctly, or whether online care feels less personal. The good news is that these worries are completely normal — and there’s plenty of support to help you build confidence at your own pace.
Common Concerns About Digital Health — And Why They’re OK
Students often tell us they feel unsure about using digital health services. Here are some of the most common concerns, along with why they’re nothing to be embarrassed about:
- “Who can see my information?”
It’s natural to want to know how your health data is used. You’re always allowed to ask questions about who can access your records and how your information is protected. The NHS has clear guidance on how your data is kept safe.
- “Will digital care feel less personal?”
Some people prefer face‑to‑face conversations about their health. Digital options don’t replace traditional care — they simply give you more choice. You can still request an in‑person appointment whenever you need one.
- “What if I can’t use the app properly?”
No one is expected to know everything straight away. Digital health tools can feel confusing at first, but support is available, and it’s absolutely fine to ask for help. Making mistakes is part of learning.
- “Do I have to use digital services?”
Not at all. Digital tools are there to make things easier, not to remove your options. You can still phone your GP, visit in person, or choose whichever method works best for you.
Free Digital Health Workshops at College
To help you feel more confident, we’re running free, friendly workshops right here on campus. They’re perfect for beginners and completely hands‑on — no previous digital experience needed.
Learn how to:
- Book GP appointments
- Order repeat prescriptions
- View your health records
- Access NHS services quickly and securely
Explore tools and apps that can help you:
- Track fitness and wellbeing
- Monitor symptoms or long‑term conditions
- Access reliable medical advice online
- Understand your health information
You can enrol by calling us on tel:01708434955, emailing enquiries-adultcollege@havering.gov.uk or you can even enrol yourself through our website!
It’s Never Too Late to Start
Digital health skills aren’t just “tech skills” — they’re life skills. They help you stay organised, save time, and feel more in control of your wellbeing. Whether you want to manage appointments more easily, understand your health records, or simply feel more confident online, support is available whenever you’re ready.
